We understand how difficult it is to experience something new; it was the same for us when we started
- All of our groups are friendly, social and non-competitive
- We welcome all ages and abilities
- We will be patient, tolerant and accepting
- We do not test or certificate qualifications
- You are under no pressure to learn quickly
- We have no religious affiliation
You are in control; you know you best. All participation is voluntary by invitation, should you not want to do something or you are unsure simply don't do it or ask for advice. Movements and postures can be modified or alternative suggested.