Cost for new starters is £5 for the 1-hour session.
All groups we recommend bringing water to sip.
If you have a condition that requires you to bring your medication or food snack please bring it and advise the instructor.
Tai Chi exercise - Please wear loose comfortable clothing a flat well-fitting indoor shoes.
Walk/Jog/Run - outdoor running clothing and footwear appropriate to weather conditions.
FREE demonstrations to charities and community organisations at mutual convenience.
|Class||Day and Time||Location|
|Tai Chi Exercise||Friday 10 to 11am||Great Yarmouth Central Library, Tollgate Street, NR30 2SH. 9-places available.|
|Tai Chi Exercise||Friday 6 to 7pm||Shrublands Adult Education Centre, Magdalen Way, NR31 7BP. 6-places available.|
|Beginners Walk/jog/Run||Tuesday 6-6:45pm||FREE - Run Together NORSUF Running Group - Gorleston Cliffs https://groups.runtogether.co.uk/NorsufRunningGroup|
|Beginners Walk/jog/run||Wednesday 6-6:45pm||FREE - Run Together NORSUF Running Group Caister-on-sea https://groups.runtogether.co.uk/NorsufRunningGroup|