Tai Chi exercise - Please wear loose comfortable clothing a flat well-fitting indoor shoes.
Walk/Jog/Run - outdoor running clothing and footwear appropriate to weather conditions. All Run Together activities are free.
All groups we recommend bringing water to sip.
If you have a condition that requires you to bring your medication or food snack please bring it and advise the instructor.
Any profit goes to providing free opportunities to get active in the community.
FREE demonstrations to charities and community organisations at mutual convenience.
|Class||Day and Time||Location|
|Tai Chi Exercise||Friday 10 to 11am||Great Yarmouth Central Library, Tollgate Street, NR30 2SH. 6-places available.|
|Tai Chi Exercise||Friday 6 to 7pm||Shrublands Adult Education Centre, Magdalen Way, NR31 7BP. 8-places available.|
|Beginners Walk/jog/Run||Tuesdays 6 to 6:45pm||FREE - Run Together NORSUF Running Group - Gorleston Cliffs https://groups.runtogether.co.uk/NorsufRunningGroup|
|c25k Walk/jog/run||Tuesday, Wednesday, Thursday, Sunday||FREE - Run Together NORSUF Running Group - various times https://groups.runtogether.co.uk/NorsufRunningGroup|